Be Your Best You in 2014!

Trying to slim down and look your best in 2014!  Me too!  I have recently been sick with something (the doctor’s are trying to figure it out), so I have been able to exercise in a while.  But, luckily, there are other things you can do to try to get thinner and healthier!

Spray Thin
Spray Thin

SPRAY THIN is a specially designed and produced scent that stimulates the brain during eating and helps you stop eating sooner. This appetite suppressant is designed to be sprayed on food during meals. Clinical studies have been conducted that show significant weight lost results when used in a six month program.

Spray Thin does not affect weight loss by changing the taste of food. The scent is believed to activate nasal sense receptors that trigger patterns of electrical activity in region of the brain that affects appetite. In other words, during each meal or snack, target scents trigger your brain to tell you that you are full faster.  The net result is the scent helps you stop eating earlier, and you end up with less calories, which over time, results in greater weight loss.

Spray Thin comes in two different flavor sprays, sweet and savory, which are sprayed on meals and snacks.  Spray Thin Savory is parmesan scented for use on savory and salty foods.

Single Spray Thin Tubes retail for $29.95 each. A dual pack is available for 49.95.  Each tube is 15ML and one package is about a month’s supply.

What I think: I have tried this a few times, but due to my illness I am unable to use it full time.  When I did use it, I noticed that even though you could smell the sprays, they did not have taste, so they did not affect the taste of my food.  I usually get a little bit of seconds at dinner, but I didn’t while using spray thin.  I did feel fuller quicker.

Visit to learn more about how Spray Thin works and read result statistics.  You can also purchase there.


Keeping your New Year’s resolution can be tricky when your schedule fills up as we dig deeper into 2014. SeroVital-hGH makes it easy to keep your body in its best shape – inside and out!  Keep your promise to yourself this year with this miracle product that will maintain young looking skin, decrease body fat and boost energy levels – all items that are surely on your 2014 list of to-dos. Let SeroVital-hGH work its magic and help make you look and feel decades younger.

SeroVital consists of a blend of amino acids to naturally increase your body’s own production of growth hormones.  Higher HGH levels are associated with youthful skin integrity, lean musculature, an increased sex drive and elevated energy production.

HGH is a single chain peptide hormone that’s manufactured deep within the brain… in the pituitary gland. It’s released into the bloodstream and travels throughout the body. It passes into your fat cells and can actually cause them to shrink. It enters your muscle cells, stimulating lean muscle growth so you look more tight and toned, even if you haven’t been working out. When it reaches the skin it maintains healthy blood flow, ramps up collagen production and strengthens the underlying substructure of the skin’s critical architecture, keeping your skin firm, tight and smooth, which is why so many experts call HGH the “youth” hormone… and why some believe it’s the key to combatting aging. The problem is that while our bodies do manufacture HGH, our levels begin to decline rapidly as we age, and until recently the best way to increase our HGH levels was through expensive prescription injections (costs can run as high as $1500 per month). In addition to their high cost, these synthetic HGH injections are also extremely controversial, because some experts fear that introducing synthetic HGH into the body may upset the natural production of HGH.

What I think:  I haven’t tried this yet because I am taking new medicines and I want to get better before I try it.  That said, I would try it to see if it improves my youthful appearance!

You can learn more about this and purchase it at and Ulta stores.


So, ladies (and gents), are you trying anything new this year to improve yourself or make you feel better?  Let me know, I may want to try it too!

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